Wearing Contacts? Give Your Eyes The Night Off!

Do you need to use contact lenses for corrective purposes or for seeing clearly? This case is okay when you practice good hygiene and observe precautionary measures. Why? Once you have done some mistakes in handling or using your lenses, your eyes may suffer. 

One of the things you must remember is the impact of wearing your lenses at night. Is it safe to sleep with your contacts? The answer is a simple no. Experts do not recommend wearing contact lenses overnight not because it can affect the quality of sleep you may have. But doing this may affect your eye health. 

Understand that your eyes need oxygen for them to function. They get it directly from the air in your surroundings. If you do not take off your lenses even at night, imagine the amount of air that is blocked by them. 

For this reason, innovations are made to improve the features of contact lenses. Some of them can allow more oxygen flow. However, experts still strongly advise removing the lenses at night. Another upside of removing your contact lens before bed is it can help reduce your risk of eye infection.

Your optometrist Broomfield, CO is a valuable resource when it comes to issues that affect your eyes.

Published by Health Care

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