The advancements of the world incur various changes in the lives of people. For one, humans become reliant on digital devices to accomplish tasks or activities. Though this is not a bad thing in general, it incurs many negative effects, especially on eye health.
When you spend long hours in front of a mobile phone or a computer, you are at risk of developing eye strain. This eye issue occurs when you experience blurred vision, frequent headaches, and painful or tired eyes.

Other issues with visual acuities, such as hyperopia, presbyopia, and astigmatism, may also strain your eyes.
In the case of hyperopia, strain happens when you focus on objects, but they appear blurred. For presbyopia, your eye lenses are strained since you cannot look at things near you with focus. And for astigmatism, frequent squinting occurs, causing you headaches.
Keeping up with your annual comprehensive eye examination can help prevent these issues, saving you from eye strain.
Your optometrist Oxnard, CA is a valuable resource when it comes to issues and concerns that you may have with your eyes.