Much has improved in the lives of people – thanks to the continuous advancement of the world. However, despite such beautiful development, some problems of humans are yet to be resolved. For example, there are various eye diseases or issues that remain to be with no cure. One of them is age-related macular degeneration or AMD. This disease is serious because it can take away your eyesight permanently. In addition, AMD is hard to be prevented because one of its risk factors is age.
But do not fret because you can prevent the worsening or alleviating of this disease. What can you do?
- Experts advise establishing a healthy lifestyle. Choose to enjoy life with beneficial habits such as:
- Eat a balanced meal (with eggs, carrots, leafy vegetables, and fish)
- Regular exercise
- Stop bad habits (e.g., smoking and drinking)
- Keep up with your regular eye examinations
A regular eye examination at an optometry center Oxnard, CA is a proactive way of taking care of your sense of sight. Visit the website.
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